Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed a common pre-workout mistake and how to ...

When Arnold Schwarzenegger shares any sort of fitness advice, we all listen. After all, the Austrian Oak is one of the greatest bodybuilders of all time, not just because he won seven Mr. Olympia ...

Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

ARNOLD SCHWARZENEGGER IS a well-known fitness evangelist, and frequently speaks about how setting and achieving personal goals in strength or athletic performance can translate to wins and ...

Ever wondered, do pre-workouts really increase intensity and endurance? Many claim they have a massive impact, but what’s the ...

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always inspired us to stay in shape. He’s even coined his own exercise called the Arnold Press.

Arnold Schwarzenegger knows a thing or two about fitness, and has created an entire empire based on honing the perfect physique. The 76-year-old action star was the youngest ever to win the title of ...

Arnold Schwarzenegger has shared his expert workout advice for people looking to start their fitness journey. The bodybuilding legend and former governor of California recently hosted a surprise “Ask ...

The couple showcase their chemistry in a new YouTube video. Arnold Schwarzenegger is bonding with his longtime girlfriend over fitness! The 76-year-old action star praised the 49-year-old physical ...