Everyday Health on MSN

Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
FORT SHAFTER, Hawaii — The Joint Pacific Multinational Readiness Center combat training held each fall in Hawaii is a premier event for the 25th Infantry Division. Last year, U.S. Army Pacific touted ...
Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to protect genetic data. Longer telomeres represent a younger biological age.