Recently, someone emailed about pre-flight anticipatory anxiety. As I began thinking about what to tell the person, my thoughts went back to being nine years old. Every summer in North Carolina, a ...

Women usually shake off gender-linked self-doubt over time, but anxiety-induced insecurities tend to grow with reflection. In ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Whole or skim milk? Take your normal route home, or an unfamiliar potential shortcut? Flip a hypothetical trolley switch that would kill one person, saving five others? All of these decisions have two ...

Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, anxiety can also cause physical symptoms, including chest pain. Anxiety causes about 30-40% of emergency department ...

The intricate relationship between anxiety and sleep creates a complex cycle affecting millions worldwide. Mental health experts have identified key patterns showing how anxiety disrupts natural sleep ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

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