The start of the academic year is often a peak time for many student counseling centers. Not surprisingly, many first-year/incoming students seek counseling due to anxiety about moving away from home ...
A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...
Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...
Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...
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