Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...

Is anger healthy in a marriage? Experts explain when anger supports honest communication and when it turns destructive, along ...

Trauma can impact us deeply with symptoms such as depression, anger , addiction, relationship dysfunction. Your choice to work with a therapist can be an enriching experience. You are bringing your ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...