Andrea Shaw’s journey to Ms. Olympia, the highest-ranking female bodybuilder in the world, started 25 years ago in an eighth-grade aerobics class. Benjamin Nolan Middle School of Detroit didn’t offer ...
Bodybuilding Bros on MSN
Andrea Shaw's incredible workout routine and fitness blueprint proves women's bodybuilding is peaking
Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top female bodybuilder skips heavy squats in favor of a brutal "25-rep ladder" ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback