Putting feelings into words (affect labeling) has long been thought to help manage negative emotional experiences; however, the mechanisms by which affect labeling produces this benefit remain largely ...

For some people a single small irritation can wreck their entire day, while others can swiftly shake off minor problems and move on. A new study led by researchers from the University of Miami is ...

Anxiety is both a mental and physical state of negative expectation—mentally characterized by increased arousal and negative expectancy tortured into worry, and physically by activation of multiple ...