Amaranth is a whole grain with a nutty flavor that works in sweet and savory dishes. It is packed with protein and fiber, contains magnesium and iron and is gluten-free. Try adding amaranth to a salad ...

Note: For a vegetarian dish, replace the turkey with cooked adzuki or pinto beans. 1. In a medium saucepan, combine the amaranth, turkey and water. Bring to a boil; lower heat and simmer, covered, for ...

Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try. By now, quinoa is pretty much a staple ...

Who says super-healthy food can’t be super delicious? Nutrition-packed amaranth gets a flavor boost from a chocolate swirl made with honey, cocoa, and cinnamon and a burst of flavor and texture from ...

1. In a medium saucepan, combine the amaranth, turkey and water. Bring to a boil; lower heat and simmer, covered, for about 30 minutes, until amaranth is very soft. Stir often to prevent sticking.