Can hypnosis be an alternative to medication for relieving acute dental pain? Although there are only a few dozen studies on the topic, the evidence is promising that hypnosis can help relieve dental ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...

Many women use hypnosis to ease the pain of childbirth. When it comes to using hypnosis during labor, the theory is this: If you're scared, your body will respond accordingly by producing adrenaline, ...