Can’t sleep? Between screen time and the demands of daily life, your brain doesn’t just shut off when you hit the pillow. Sleep experts say your brain waves control how well you sleep. Think of your ...

MIT researchers tested the “Spatial Computing” theory and found that brain waves organize neurons into flexible, ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Our thoughts are specified by our knowledge and plans, yet our cognition can also be fast and flexible in handling new ...

Airplanes can be some of the noisiest and most uncomfortable places to try and catch some sleep, but there’s a game-changing trick that could have you flying off to dreamland in no time — even from 30 ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

A personalized electronic facial tattoo that wirelessly monitors the brain can tell when the organ is being overworked and can use the data it collects to predict mental overload, according to a new ...