Autumn is around the corner, and those who love swimming have just about two months left to enjoy their time in the pool, and improve their performance. Whether it is for a casual swim, or for a ...
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10 essential pool swim drills for triathletes
Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...
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