Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

WASHINGTON — The amateur artists can be found coloring in airport lounges, doctor’s office waiting rooms and while they watch TV shows at home. They are forming coloring meetup groups at libraries and ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...