You’ve heard about Cardi B tried it. You saw the Zoe Kravitz beer ad. But what is ASMR, exactly? Autonomous sensory meridian response (ASMR) is a heady way of saying “brain tingles.” For lots of ...
Soft Spoken & Distant: A No Eye Contact ASMR Journey offers a unique auditory experience designed to evoke relaxation and tranquility through gentle, soft-spoken whispers without any direct eye ...
Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...
Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...
Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...
ASMR Singing Bowl Music for SleepWelcome to a calming Himalayan Bowlmeditation session.Takea momentto find a comfortableposition.Gently closingyour eyes.Feel the weightof your bodysinking intothe ...
Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What caused you to have such a visceral reaction to ...
After years of labelling it a ‘guilty pleasure’ or something I only consume on occasion, I’ve finally come to terms with the enjoyment I get from one of my favourite hobbies: watching ASMR videos, ...
Between the constant flurry of news about the coronavirus pandemic and the feeling of isolation brought on by shutdowns and social distancing, the 21-year-old University of Maryland journalism student ...
You may have heard of ASMR, the increasingly popular internet-based relaxation trend. You might have caught the New York Times’s blog post about the phenomenon, or the Washington Post’s profile piece ...