Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. One of the best parts of going to the gym is the wide variety of ...

Before even lifting a barbell, you’ve started to sweat hauling over the weight plates. So why not give those hefty desks center stage? Here’s how to do the best full-body workout using just one plate ...

Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...